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Unit 8 – Master Your Energy E-course. The Heart Chakra. The Gateway to the Self and the World. Recording 1: Self Love Meditation Recording 2: Dream your vision Meditation Recording 3: Radiant Heart Meditation Introduction We will describe the Heart Chakra following four main maps: the original Vedas, the 5 Elements of the Medicine Wheel, the Inca shamanic tradition and A. Judith’s Age development model. (For an overview of the models, see Unit 3 ‘The Energy of Chakras’) We

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation, you will intend to open your heart chakra to your next level of radiance. You will clear any resistance or suffering blocking the way by running the ascending vortex of the Earth’s current. You will then anchor your Soul’s energy in your Heart Jewel, allowing the descending vortex of the Spirit current. When the two currents merge in the heart, you will experience your Soul centre

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation, you will feel the Soul's essence in your heart, and from this state of presence, you will recognise the original purpose you have come to fulfil in your life. You will let go of any resistance, patterns, or identities that hold you back from the past, and dream the future vision of yourself and your world into being. Meditation Script Stillness and Intention Purpose and dreaming ari

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation, you will connect to the ‘I Am Love’ presence and heal those situations in your life that reflect a lack of love and self-love. By embodying the light of your wise and loving Soul, you will understand your repetitive patterns of heartbreak and release any associated suffering. You will integrate your shadow and reaffirm your natural wholeness as a radiant being of Love and Power. Med

Unit 7 – Master Your Energy E-course. The Solar Plexus Chakra. The Power of Your Unique Self. Recording 1: Solar Fire Meditation Recording 2: Self-Empowerment Meditation Recording 3: Soul Archetypes Meditation Introduction We will describe the Solar Plexus chakra following four main maps: the original Vedas, the 5 Elements of the Medicine Wheel, the Inca shamanic tradition and A. Judith’s Age development model. (For an overview of the models, see Unit 3 ‘The Energy of Chak

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course. In this meditation, you will journey to connect to your core archetypal essence according to the Rays of Light system. The Rays of Light are vibrational currents of light that hold different divine qualities of Source energy, and here we will explore the three basic rays: the ray of Will and Power, the ray of Love and Wisdom, and the ray of Active Intelligence. Then you will connect to a more s

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course In this meditation, you will look at people and situations in your personal life that influence your personal power, self-esteem, and sense of identity. You will examine the relationships with authority figures and the roles you play in the family and social environment that are out of harmony with the true expression of your Soul. You will transform negative thoughts, feelings, and ties so that

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course In this meditation, you are going to connect with Solar Fire light to energise any creation you want to manifest. As the sun is a star, so is your Soul. Just as sunlight creates life, you can radiate your light into the world. By merging with your Soul Fire and focusing its power in your solar plexus centre, you will be able to beam vitality, passion and dynamism to any chosen aspect of your lif

Unit 6 - Master Your Energy E-course. The Sacral Chakra. Living with Joy and in the Flow. Recording 1: Emotional Flow Meditation Recording 2: Karma Healing Meditation Recording 3: I am Magical Child Meditation Introduction We will describe the Sacral chakra following four main maps: the original Vedas, the 5 Elements of the Medicine Wheel, the Inca shamanic tradition and A. Judith’s Age development model. (For an overview of the models, see Unit 3 ‘The Energy of Chakras’)

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In the aware space of your True Self, you will connect with the joyful energy of your Magical Child. As a small sun, a spark of light, emerging from the luminous field, your Divine Child is eternal, ever present and unchanging in its essence. This playful , alive state of being is always accessible to you, inspiring your creativity and wonder for all of existence. Meditation Script 1. Sit in a space

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In this meditation, you will heal and transform a karmic pattern that is holding you back in your life right now. Choose an area of your life where you are experiencing difficult feelings. We are going to clear a negative emotional pattern and restore your essential state of happiness, peace and harmony. Tune in to the difficult situation where you are experiencing heavy feelings. Notice what is happe

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In this meditation, you are going to connect to the element of water to entrain its qualities of flow and regeneration. You will create a state of openness and fluidity, of lighter emotional vibration. You can use the meditation to uplift your emotions in general or by focusing on a particular area, such as relationships, work and money, or spiritual growth. Meditation Script In sacred space, allow yo

Unit 5 - Master Your Energy E-course. The Root Chakra. At Home in Your Body and on the Earth. Recording 1: Earth Child Healing Meditation Recording 2: Ancestral Healing Meditation Recording 3: Earth Feminine and Earth Masculine Meditation Introduction We will describe the Root chakra following four main maps: the original Vedas, the 5 Elements of the Medicine Wheel, the Inca shamanic tradition and A. Judith’s Age development model. (For an overview of the models, see Unit

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course In this meditation, you are going on a journey to meet your Earth Feminine and Earth Masculine, those aspects of you most connected to the energy of the Earth, the vital, primordial life force of material existence, your body and the natural world all around. Meditation Script Sit in your sacred space, your temple of light , anchored below to the Earth and above to your Soul. Open to the energy of your

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course Through our ancestors, we feel we belong to the world of creation in a continuum of life. In this meditation, you will experience this bio connection to your mother and father's ancestral lines, retrieving their power and talents and healing any unresolved stories of wounding and limitation. Meditation Script DROP THE ATTENTION INTO YOUR BELLY. Breathe in and expand your belly, breathe out and pull your

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course A gentle, relaxing meditation to heal the core emotions of your vulnerable child, and to open to the unconditional loving energy of Mother Earth. Knowing you are safe and loved, you will naturally radiate the essence of your Divine child. Meditation Script Either sit with your spine erect or lie down. Relax and focus on your breath. Breathe in from the nose and out of the mouth Breathe the Currents up a

Unit 4 - Master Your Energy E-course. In this chapter, you will learn to embrace your natural, conscious and spiritual power and balance your feminine and masculine essence. When these energies come out of the shadow of our psyche and into the light of consciousness, we can access their full expression and power. Recording: Shadow Meditation Maps of Power in the Energy Bchannelledody The reality of a unified field of energy implies that there is no lack of power in the unive

Audio-recording of Unit 4 - Power and the Shadow - Master Your Energy E-course. In this meditation, you will heal negative dominant emotional states and embrace the precious gifts that lie hidden in the shadow of your psyche. You will reclaim precious qualities of being and experience a sense of wholeness and sovereignty. MEDITATION SCRIPT Grounding and attuning Be either sitting with an erect spine or lying down. Relax and focus on your breath. Breathe the Currents up and d

Unit 3 - Master Your Energy E-course. The chakra system is a model of our Consciousness, a map for Self-realisation, a tool for healing and transformation, in order to know yourself as Source essence. The map is never the territory; it is only a guide for your experience. We will describe here a few core traditions interpreting the chakra system, as a support for your own journey of Self-awareness. The chakras hold different vibrations of energy, each frequency bearing unique

Audio-recording of Unit 3 - The energy of chakras - Master Your Energy E-course. Experience in this meditation how it feels like to embody the energy of each Element. Becoming one with the vibrancy of nature empowers us with vitality and joy. The correlation between the Elements and the Chakras originates in the ancient Vedas and is maintained in the modern New Age. When we are in harmony with the Elements, our Body, Mind and Soul are in alignment, and we enjoy a natural stat