This e-course is designed to give methods to feel the world of energy and to master the energy body. Principles and techniques will facilitate direct experiencing and support the inner journey of self-discovery.

In this meditation you will work with breath and awareness on the energy body, to release any physical and emotional tension and to access inner stillness. You will create your own protected sacred space where to recharge and connect to your Soul guidance.

Personal power is connected to responsibility. I am going to look at power as our ability to respond to what is needed in every moment. Response ability. In the flow of life I engage and respond to what is unfolding.

I remember attending a course on self-esteem in my late twenties. At one point the facilitator asked the group to give a definition of self-esteem. Suddenly he pointed his finger in my direction for an answer.

Questa e’ la mia breve riflessione oggi, sul ricevere. Per ricevere bisogna prima fermarsi e svuotarsi. Lasciare andare questo muoversi compulsivo, questo fare di continuo.

Il mio ultimo blog parlava di stare al centro del nostro essere, energeticamente nel chakra del cuore. Il mio manifesto del momento e’ coerente: l’accettazione incondizionata del Se’ ci porta al centro.

I started writing this blog in the spring of 2016, before moving back to Italy the following July. Little did I know I had to apply fully what I wrote about, to be able to go through this very stressful time.

I heard someone saying “Enlightenment means there is no difference between Inside and Outside”. When I am in fluidity, expansion and deep stillness I can feel this. We are all moving towards a ‘We are One’ consciousness.

I have just come back from an amazing Life Alignment retreat with Jeff Levin. Energy medicine is really the future! And what I want to share specifically is my personal experience with the Family of Light.

The best way to know about the chakras is through experience, by learning to feel them in our body and understanding them in our own awareness.

I want to talk about the Body and Earth Mother Love. Close your eyes for a moment and tune into your heart, breathing in and out. Tune into your belly too, drop your attention there.

Imagine flow for a moment…silence and soft breathing….a peaceful rhythm, maybe you are in nature…the sea…wind in the trees. Slow down…allow stillness to arise from within.

I want to write about love and, as a woman, this will be very much influenced by the Goddess’ way of loving. In the psyche of both men and women feminine consciousness loves through unrestrained passion and creativity.

When I tell people I am an energy healer I always detect a slightly alarmed response on their part. The connection is lost for a moment and we enter an uncertain territory, myself included.

A new feminine consciousness started at the beginning of the century with battles fought for the affirmation of basic women’s rights and continued with the cultural revolution of the sixties, trying to overcome the victim mentality of a subdued type of woman, who lived in the shadow of the family life without social, creative and sexual identity of her own.

Shamanism is the oldest spiritual path on the planet and yet follows the most modern laws of quantum physics and energy healing.

Shamanic dreaming is accessed through the experience of the shamanic journey, which is simply about going within in an expanded state of perception.

Soul Loss happens through emotional or physical traumas, when a situation was so overwhelming that the only response was to disassociate from the body.