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Although my passion has always been spirituality and the inner psyche, I have recently developed an interest in history and current socio-economic realities.   It is undeniable that we have a history of dominance and oppression , with just a few examples including the Zar empire, the Western colonisations, and modern billionaires’ capitalism.   Beneath the neat organisation of our numerous institutions and a veneer of civilised speech and conduct, we observe the workings of a

FREE ONLINE LIVE WEBINAR Reclaim your Power, Own your Worth, and Take your place as Conscious Co-creator with Spirit. On Monday, 8 December 2025, at 6.00-7.30 pm UK Join this special free event to work with energy, inner journeying, and self-reflection to: Heal the roots of anger, shame, and hurt: break free from patterns of control, dominance, victimhood, and rebellion. Reclaim your Soul’s authority and calm strength. Release feeling unappreciated, unsupported and overwhelme

There are crucial moments in life when you suddenly shift something profound inside. I recently had one and felt so exhilarated afterwards! I met a mystical She-Buddha healer, and during a session, she suddenly said to me: ‘You must release the need to be understood! Let it go now, and forever!’ The immediate response was a sense of lightness, like a big offload. My Soul is too vast to be understood! I cannot even comprehend it myself! At the same time, I released a lot of

FREE ONLINE LIVE WEBINAR How to Heal and Protect Your Inner Child, and liberate its Playful, Sensual, Magnetising Nature . On Monday, 10 November 2025, at 6.00-7.30 pm UK Join this special free event to work with energy, inner journeying, and self-reflection to: Heal the wounds from the past: let go of rejection, abandonment, and deep sadness. Release the pain of not feeling accepted and loved for who you are.   Break free from limiting patterns: understand those protective c

The word 'Awakened' suggests the state of being lucid, alert, and aware. It reflects being fully present in the body, with an energetically focused consciousness . In reality, we all sometimes feel scattered, fragmented, or drifting , both in our conscious, waking state and in our unconscious, multidimensional existence. Regarding this last point, many teachers, including Seth, discuss the Soul existing beyond the here and now, simultaneously in past, future, and parallel

So many heartbreaks mark our existence. ‘You don’t love me’ is projected onto family, friends, lovers, teachers, colleagues, clients, followers, organisations, the government… And when we scream out our ‘you don’t love me’, the universe reflects them all back! The grief or the heavy heart is undeniable and difficult to shift. Positive thinking does not always help, nor does breathing out the negative feelings. I often speak about connecting to our Deep Self, the ‘I am pre

A 5-week Live Online Programme to open the Heart Chakra

FREE ONLINE LIVE WEBINAR How to heal unresolved wounds in the ancestral line and feel more alive, present and free to be yourself! Join this special free event to work with energy, inner journeying and self-reflection to: Let go of emotional burdens that are not yours to carry. Understand why these energy ties live within you and how they hold you back in your life.  Embrace the gifts from your ancestors, forgive and make new choices. Let your energy flow freely and open to t

3rd Ray of Light of Active Intelligence - Soul Meditations with Kasia Rutkowska-Parkes. Welcome to a series of podcasts dedicated to the Rays of Light, created by Ursula Barbieri and Kasia Rutkowska-Parkes. The Rays of Light are extensions of the universal consciousness, cosmic currents that run from the source level and vibrate with different qualities and colors. The pure energy of the Creator is split and made accessible to us through 12 Rays. The source energy needs to be

2nd Ray of Light of Love and Wisdom - Soul Meditations with Kasia Rutkowska-Parkes. Welcome to a series of podcasts dedicated to the Rays of Light, created by Ursula Barbieri and Kasia Rutkowska-Parkes. The Rays of Light are extensions of the universal consciousness, cosmic currents that run from the source level and vibrate with different qualities and colors. The pure energy of the Creator is split and made accessible to us through 12 Rays. The source energy needs to be fil

1st Ray of Light of Will and Power - Soul Meditations with Kasia Rutkowska-Parkes. Welcome to a series of podcasts dedicated to the Rays of Light, created by Ursula Barbieri and Kasia Rutkowska-Parkes. The Rays of Light are extensions of the universal consciousness, cosmic currents that run from the source level and vibrate with different qualities and colors. The pure energy of the Creator is split and made accessible to us through 12 Rays. The source energy needs to be filt

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run by Kasia Rutkowska-Parkes and Ursula Barbieri, expert healers and modern spiritual seekers. Short talks and meditations for Inspired Living. How to navigate turmoil We live in times of uncertainty and challenges, and in this podcast we reflect on how to find stillness and peace of mind. We finish with a short meditation on connecting with inn

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the podcast 'Conversations with Goddesses', the Feminine way of Soul Connection and Working with Energy. The podcast is run...

Welcome to the Goddess Space Drop In Group with Kasia and Ursula. 💖 A sacred space where we celebrate the Goddess Energy. 💖 A holding place to connect to the Inner Feminine Wisdom. 💖 A group where we learn how to express the Divine Feminine in the world. We share a vision of humanity open to the Love and Wisdom of the Goddess. This is why we are committed to hold a regular space where the voice of the Divine Feminine can be heard. A drop-in group for women and men which yo

Unit 8 – Master Your Energy E-course. The Heart Chakra. The Gateway to the Self and the World. Recording 1: Self Love Meditation ...